rates per class

group classes: $15
senior classes: $8

ten pack

buy a ten pack,
get one class free: $135

private rates

available at my studio or your home
one hour: $65
ten pack: $625

90 minutes: $85
ten pack: $825

semi privates (2 people)

one hour: $75
ten pack: $725

90 minutes: $100
ten pack: $950

small group rates
can be discussed

Yoga is for everyone! Whether you're young or old, healthy or sick, an exercise junkie or gymphobic - we can create a yoga practice that is perfect for you.

Yoga is a Sanskrit word meaning "to yoke" or to unify. Historically, the science of yoga dates back to 2500 BC. There are eight limbs Or practices within yoga. In the West the most common yogic practice is asana, the physical postures. Other popular practices include meditation, and pranayama (breathing).

Yoga’s benefits are many and include:

• increased body awareness
• improved posture
• release of muscular tension and pain
• improved physical and mental flexibility
• increased muscular strength and tone
• stress reduction
• increased energy
• improved mental concentration

Group classes provide a sense of community. The environment is non-competitive and supportive.

Private sessions are all about YOU. We are able to explore specific personal goals with special focus.